{
    "sports_and_action": [
        {
            "subGenre": "Rowing",
            "scene": "Sunrise regatta start with sleek shells lined up and coxswains calling commands",
            "sceneVariants": [
                "Sunrise regatta start with sleek shells lined up and coxswains calling commands",
                "Calm river mirror with bow waves splitting glassy water",
                "Teams warming up with high-tempo pieces before the gun",
                "Coach pacing the launch jetty with binoculars and stopwatch",
                "Finish-line sprint with boats rocking and oars churning"
            ],
            "actions": [
                "Explosive race start with synchronized powerful strokes",
                "Mid-race rhythm change as stroke rate spikes for a surge",
                "Coach calling split times and urging an extra push",
                "Crew collapsing into the shell in exhausted relief at the finish"
            ],
            "camera": "Long telephoto from the shore for compression, intercut with low water-level follow-cam",
            "accents": [
                "morning mist rim-light on oar blades and hull lacquer",
                "micro-spray particles and crisp ripples captured in slow motion"
            ],
            "mood": "disciplined collective intensity",
            "lighting": "soft golden sunrise with calm reflective fill (dawn)",
            "style": "documentary competitive rowing cinematography"
        },
        {
            "subGenre": "Rowing",
            "scene": "Head race through autumn river bends with single sculls threading narrow channels",
            "sceneVariants": [
                "Head race through autumn river bends with single sculls threading narrow channels",
                "Solo sculler powering through a long sustained piece",
                "Tree-lined banks with drifting leaves and turning eddies",
                "Coxless pairs navigating tight river traffic during a club head",
                "Finish with gravel ramp exit and bracing team hugs"
            ],
            "actions": [
                "Single sculler maintaining efficient long leg drive through fatigue",
                "Boat punching through a small chop with minimal check",
                "Rower sighting a landmark and adjusting course subtly",
                "Team unloading boats and swapping warm layers after the run"
            ],
            "camera": "Dynamic river-follow drone with close bow-cam captures",
            "accents": [
                "fallen-leaf micro-bokeh on water surface",
                "oar-handle grain and wet-wood micro-texture"
            ],
            "mood": "steady relentless focus",
            "lighting": "cool autumn morning with soft directional light (day)",
            "style": "scenic endurance rowing cinematography"
        },
        {
            "subGenre": "Rowing",
            "scene": "Indoor rowing erg-training class with rhythm metronome and sweat-drenched athletes (indoor)",
            "sceneVariants": [
                "Indoor rowing erg-training class with rhythm metronome and sweat-drenched athletes (indoor)",
                "High-intensity interval erg set with coach counting reps",
                "Technique clinics dissecting catch and finish points",
                "Tiny university erg room with rival teams shoulder-to-shoulder",
                "Recovery cooldown with mobility and foam rolling"
            ],
            "actions": [
                "High-power erg sprint holding redline for 30 seconds",
                "Coach cueing technical adjustments focusing on catch timing",
                "Athlete breathing through a tough rep and grinding to the beep",
                "Post-session stretching and shared protein shakes"
            ],
            "camera": "Tight gym handheld with diagonal low ergonomics to capture cadence and muscle strain",
            "accents": [
                "sweat-sheen and monitor glow on faces",
                "erg-handle texture and chain-snap micro-sounds"
            ],
            "mood": "intense focused grind",
            "lighting": "bright indoor gym fluorescents with practical fills (indoor)",
            "style": "training-room sports documentary"
        },
        {
            "subGenre": "Rowing",
            "scene": "Community novice learn-to-row day with coaching launches and patient instructors",
            "sceneVariants": [
                "Community novice learn-to-row day with coaching launches and patient instructors",
                "Short taster rows with stable training launches",
                "Kids on small sculls learning basic stroke and balance",
                "Volunteer coaches guiding safe entry and exit from boats",
                "End-of-day group photo on the jetty with proud smiles"
            ],
            "actions": [
                "Novice finding rhythm and smiling on first coordinated strokes",
                "Coach adjusting hand placement and direct tactile cueing",
                "Support launch steadying a wobbling shell during a learning drill",
                "Group cheering as a participant completes a full lap"
            ],
            "camera": "Warm wide community establishes with close 35mm candid reaction shots",
            "accents": [
                "gentle wake micro-texture and sun glint on life-jackets",
                "warm skin catchlights and water-drop detail"
            ],
            "mood": "encouraging communal warmth",
            "lighting": "bright daytime with pleasant fill (day)",
            "style": "inclusive sports outreach cinematography"
        },
        {
            "subGenre": "Rowing",
            "scene": "Coastal surf-boat sea-row with rolling swell and team bracing in unison (rough water)",
            "sceneVariants": [
                "Coastal surf-boat sea-row with rolling swell and team bracing in unison (rough water)",
                "Emergency training with rough-water pick-up drills",
                "Traditional ocean rowing team practicing long coastal legs",
                "Sunset surf-row with silhouette of crews riding wedges",
                "Safety zodiac escort and spray-drenched photographers"
            ],
            "actions": [
                "Crew timing sweeps to climb and ride a swell with synchronized brace strokes",
                "Skipper calling course adjustments and safety notes over the swell noise",
                "Wet-splash slow-mo capturing muscle and water interplay",
                "Team laughing through spray during a playful swell crest"
            ],
            "camera": "Boat-mounted follow-cam and waterproof helmet POVs",
            "accents": [
                "spray rim-light and salt micro-crystals on faces",
                "woven rope micro-detail and wet-leather seat texture"
            ],
            "mood": "adventurous salty camaraderie",
            "lighting": "contrast coastal daylight with reflective sea fill (day)",
            "style": "oceanic endurance cinematography"
        },
        {
            "subGenre": "Rowing",
            "scene": "Masters regatta afternoon with mixed-age crews and nostalgic club flags",
            "sceneVariants": [
                "Masters regatta afternoon with mixed-age crews and nostalgic club flags",
                "Golden-hour masters eight gliding to a ceremonial finish",
                "Clubs swapping stories and old trophies in the marquee",
                "Warm-up gentle pieces with seasoned technique",
                "Podium photo with vintage kit and smiling veterans"
            ],
            "actions": [
                "Veteran rower pulling a measured steady stroke in harmony with younger teammates",
                "Crew sharing practical race tact and reminiscing between pieces",
                "Handshakes across boats after a tight masters heat",
                "Ceremonial presentation with hearty applause and ribbon displays"
            ],
            "camera": "Warm telephoto mixed with intimate 85mm portraits of weathered hands and faces",
            "accents": [
                "patina on wooden blades and aged lacquer micro-texture",
                "golden-hour rim and gentle wake micro-highlights"
            ],
            "mood": "nostalgic proud camaraderie",
            "lighting": "warm late-afternoon sun with long shadows (evening)",
            "style": "heritage sports documentary"
        },
        {
            "subGenre": "Rowing",
            "scene": "Sprint regatta final under stadium-style stands with loud commentators and tight margins",
            "sceneVariants": [
                "Sprint regatta final under stadium-style stands with loud commentators and tight margins",
                "Eights sprinting for clear water down a straight course",
                "Photo-finish replay capturing blade-to-water contact",
                "Intense coach-side shouting and anthem moments",
                "Medal ceremony with national anthems and tearful crews"
            ],
            "actions": [
                "Explosive mid-race power surge executed in a controlled technical push",
                "Blade timing and recovery razor-perfect as stroke rate peaks",
                "Crowd rising as boats lung the final meters to the line",
                "Winning crew collapsing into each other in euphoric exhaustion"
            ],
            "camera": "Broadcast telephoto with high-speed slo-mo for blade-water contact nuance",
            "accents": [
                "spray plume micro-arches and polished hull sheen",
                "scoreboard glow and reflective medal micro-highlights"
            ],
            "mood": "nail-biting electric competition",
            "lighting": "bright midday with stadium fills (day)",
            "style": "broadcast high-intensity sports cinematography"
        },
        {
            "subGenre": "Rowing",
            "scene": "Night-time headlamp training down a calm river with reflective lights and quiet focus",
            "sceneVariants": [
                "Night-time headlamp training down a calm river with reflective lights and quiet focus",
                "Solo sculler practicing intervals with a small headlamp on the bow",
                "Support launch guiding novices through pitch-black bends",
                "Silent glide exercise with low cadence emphasis",
                "Cold-air breath and thermos ritual on the launch"
            ],
            "actions": [
                "Paced interval sets executed in low-visibility reliance on rhythm alone",
                "Coxswain calling cadence with a soft calm voice to steady the crew",
                "Support boat beacon guiding safe lines during dark bends",
                "Rowers pulling a warm-swallow from a thermos at the end"
            ],
            "camera": "Low-light water-level follow cam and helmet-mounted micro-lights for intimacy",
            "accents": [
                "headlamp cone reflections creating linear ripples",
                "breath halos and wet-uniform sheen catching slivers of light"
            ],
            "mood": "quiet disciplined solitude",
            "lighting": "isolated practical headlamps with deep surrounding dark (night)",
            "style": "moody low-light sports cinematography"
        }
    ]
}