{
    "sports_and_action": [
        {
            "subGenre": "Yoga",
            "scene": "Sunrise cliffside vinyasa with a small group facing the sea",
            "sceneVariants": [
                "Sunrise cliffside vinyasa with a small group facing the sea",
                "Solo practitioner flowing along a narrow ridgeline",
                "Community sunrise flow with pastel sky and gulls",
                "Leader guiding breathwork while sun crests the horizon",
                "After-practice seated meditation watching waves"
            ],
            "actions": [
                "Synchronized sun salutations moving into a calm standing balance",
                "Slow mindful transitions from warrior to triangle with controlled breath",
                "Leader cueing a long exhale that dissolves tension",
                "Group folding into a shared silent pause at the finish"
            ],
            "camera": "Wide cinematic establishes with gentle gimbal push-ins on hands and faces",
            "accents": [
                "golden rim-light on skin and yoga mats",
                "sea-spray and breeze catching hair micro-detail"
            ],
            "mood": "serene expansive calm",
            "lighting": "warm sunrise with soft reflective fill (dawn)",
            "style": "naturalistic wellness cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Urban rooftop evening class with city lights and portable lanterns (dusk)",
            "sceneVariants": [
                "Urban rooftop evening class with city lights and portable lanterns (dusk)",
                "Couples' partner yoga under skyline bokeh",
                "Yoga & breath workshop with acoustic backing",
                "Pop-up rooftop retreat with mats and tea",
                "Slow cool-down watching passing planes and neon"
            ],
            "actions": [
                "Partner-assisted backbends with supportive hands",
                "Guided restorative poses held in long stillness",
                "Synchronised breath exercise to slow the pulse",
                "Closing circle with sharing of intentions and hand-holding"
            ],
            "camera": "Intimate 35mm close-ups and soft wide bokeh to capture skyline warmth",
            "accents": [
                "soft lantern halation and city-glow rim-light",
                "textured mat fibers and warm skin catchlights"
            ],
            "mood": "connected urban serenity",
            "lighting": "cool dusk ambient with warm practical lanterns (evening)",
            "style": "lifestyle urban-wellness cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Moonlit beach restorative session with candles and gentle waves (night)",
            "sceneVariants": [
                "Moonlit beach restorative session with candles and gentle waves (night)",
                "Couple's restorative by tide-line with soft blankets",
                "Quiet candlelit yin practice with sound-bath underpinning",
                "Therapeutic breathing circle under a full moon",
                "Silent savasana as tide whispers on the shore"
            ],
            "actions": [
                "Long passive holds with slow diaphragmatic breath",
                "Guided body-scan releasing residual tension",
                "Soft hands-on adjustments and gentle shoulder rolls",
                "Silent savasana with bell chimes marking intervals"
            ],
            "camera": "Low-light long exposures mixed with close practical-lit faces and hands",
            "accents": [
                "candle halation and moonlit water reflections",
                "soft towel texture and warm skin micro-highlights"
            ],
            "mood": "deep restful introspection",
            "lighting": "very-low moon/practical candle light with soft diffusion (night)",
            "style": "meditative wellness cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Forest clearing sunrise retreat with mat rows under tall trees (day)",
            "sceneVariants": [
                "Forest clearing sunrise retreat with mat rows under tall trees (day)",
                "Silent walking meditation through mossy paths",
                "Tree-hug guided breath exercise with small groups",
                "Outdoor restorative with natural soundscape",
                "Herbal tea and sharing circle beneath branches"
            ],
            "actions": [
                "Grounding standing sequences connecting breath to foot contact",
                "Slow dynamic mobility expressed through joint flows",
                "Group guided breath syncing to birdsong",
                "Community folding into a quiet gratitude practice"
            ],
            "camera": "Natural wide establishes with delicate close-ups of hands grounding and leaf-dappled light",
            "accents": [
                "dappled sunlight rim on leaves and skin",
                "forest micro-detail like moss, leaf veins and dew"
            ],
            "mood": "rooted restorative calm",
            "lighting": "dappled morning sunlight with cool understory shadows (day)",
            "style": "eco-conscious wellness cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "High-energy power yoga studio midday with athletes pushing flow sequences (day)",
            "sceneVariants": [
                "High-energy power yoga studio midday with athletes pushing flow sequences (day)",
                "Hot-yoga room focusing on dynamic core-centric flows",
                "Performance-style vinyasa with music flush and synced movement",
                "Instructor-led progressive strength sequence",
                "Post-class cooldown with organized foam-roll routines"
            ],
            "actions": [
                "Powerful Chaturanga-to-Urdhva transitions executed in muscle control",
                "Athlete sustaining extended plank variations with controlled breath",
                "Group synchronized fast vinyasa for aerobic load",
                "Final guided stretching and mobility for shoulder release"
            ],
            "camera": "Kinetic handheld with occasional stabilized slow-pushs to match dynamic flows",
            "accents": [
                "sweat-sheen glints and muscle fiber micro-highlights",
                "studio softbox rim-lights sculpting movement"
            ],
            "mood": "focused energised discipline",
            "lighting": "bright studio lights with warm fill (indoor/day)",
            "style": "performance-oriented fitness cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Private candlelit restorative session in a luxury studio with aromatherapy (night)",
            "sceneVariants": [
                "Private candlelit restorative session in a luxury studio with aromatherapy (night)",
                "One-on-one therapeutic session focusing on breath and fascia release",
                "Aromatherapy steam and palms-on adjustments for deep relaxation",
                "Guided visualization with soft piano underscore",
                "Post-session herbal tea with soft spoken guidance"
            ],
            "actions": [
                "Practitioner guiding long supported poses with bolsters and blankets",
                "Gentle hands-on myofascial release and cranial support",
                "Slow tactile guidance for better thoracic mobility",
                "Final guided imagery and counted breathing for deep rest"
            ],
            "camera": "Soft intimate close-ups with warm candle halation and slow focus pulls",
            "accents": [
                "warm lamp/candle halos on skin and fabric",
                "aromatic steam micro-particles catching light"
            ],
            "mood": "luxurious restorative calm",
            "lighting": "low warm practicals and candlelight (night/indoor)",
            "style": "spa-lifestyle therapeutic cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Airport terminal quick-mobility session for travelers between flights (day)",
            "sceneVariants": [
                "Airport terminal quick-mobility session for travelers between flights (day)",
                "Seated mobility for long-haul passengers",
                "Gentle neck and shoulder release at a gate in public demonstration",
                "Group travel-stretch with minimal mat footprint",
                "Instructional mat-free posture routine for jet-lag"
            ],
            "actions": [
                "Seated twists and neck release performed with discrete grace",
                "Standing calf and hip-mobile drills to revive circulation",
                "Minimal discreet breathwork to calm travel-tone",
                "Quick ergonomic posture fixes demonstrating immediate relief"
            ],
            "camera": "Documentary mid-range with tight discreet close-ups for subtlety",
            "accents": [
                "soft practical overhead lights catching subtle catchlights on eyes",
                "fabric weave of travel clothing and small skin micro-highlights"
            ],
            "mood": "practical calming refresh",
            "lighting": "neutral indoor ambient airport lighting (day/indoor)",
            "style": "pragmatic instructional cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Cold-weather snow-yoga session on a heated deck with thermal mats (winter/dawn)",
            "sceneVariants": [
                "Cold-weather snow-yoga session on a heated deck with thermal mats (winter/dawn)",
                "Slow breathwork with steam mixing in cold air",
                "Group finishing with hot soups and communal warmth",
                "Thermal gear integrated with mobility practice",
                "Short mindful walking with warm boot ritual"
            ],
            "actions": [
                "Warm breath-led mobility and slow sun-salute adapted to cold",
                "Quick thermal activation sequences to rewarm limbs",
                "Group fold into seated breath and heat retention practices",
                "Post-practice warm cloth wrap and communal warming"
            ],
            "camera": "Cold-toned wide with intimate warm close-ups to contrast chill and heat",
            "accents": [
                "breath plumes rim-lit and thermal-vapor halo",
                "heated-mat sheen and frost micro-texture on surrounding surfaces"
            ],
            "mood": "resilient serene ritual",
            "lighting": "cool dawn with warm practical mats and steam (day/winter)",
            "style": "tactile wellness cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Acro-yoga street jam in a park with playful crowds and festival energy (day)",
            "sceneVariants": [
                "Acro-yoga street jam in a park with playful crowds and festival energy (day)",
                "Pairs practicing flyers and bases under shade trees",
                "Mini-workshops teaching trust-building lifts",
                "Playful choreographed small-group pyramid builds",
                "Sunset group-flow culminating in a joyful collapse"
            ],
            "actions": [
                "Base-to-flyer lift into a clean bird pose and smooth transition",
                "Trust-building counterbalance and slow descent teaching",
                "Spotting and safety partner assist with rhythmic cues",
                "Celebratory cheer and high-fives after a successful sequence"
            ],
            "camera": "Playful low-angle 35mm with wide festival establishes and close interpersonal shots",
            "accents": [
                "sunlit skin rim and grass micro-detail",
                "bright festival colors and fabric micro-texture"
            ],
            "mood": "playful trusting connection",
            "lighting": "bright friendly daylight with warm fill (day)",
            "style": "community acro-lifestyle cinematography"
        },
        {
            "subGenre": "Yoga",
            "scene": "Therapeutic clinic focused on mobility and rehab with physiotherapist oversight (indoor/day)",
            "sceneVariants": [
                "Therapeutic clinic focused on mobility and rehab with physiotherapist oversight (indoor/day)",
                "Slow rehabilitative sequences for shoulder impingement",
                "Guided hip-opening program for runners and cyclists",
                "Biomechanics tablet feedback and corrective cueing",
                "Small-group restorative rehearsal with therapist adjustments"
            ],
            "actions": [
                "Practitioner guiding corrective movement and monitoring joint lines",
                "Coach applying gentle manual therapy and range-of-motion guidance",
                "Athlete performing slow dynamic mobility under feedback",
                "Closing breathing practice to integrate newfound range"
            ],
            "camera": "Clinical clean framing with macro PT-technique close-ups and neutral lighting",
            "accents": [
                "clinical texture highlights on therapy bands and kinesiology tape",
                "subtle catchlights on measured facial expression"
            ],
            "mood": "focused restorative progress",
            "lighting": "soft studio-like neutral lighting for clarity (indoor/day)",
            "style": "professional therapeutic cinematography"
        }
    ]
}